How to prevent stomach ulcers

Stomach ulcer can turn out to be very painful which can further lead to severe abdominal pain, blood in the stool and nausea.   Stomach Ulcer can happen due to several factors like by an infection with the bacterium Helicobacter pylori, excessive use of nonsteroidal anti-inflammatory drugs, drinking...

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Things That Cause Premature Skin Aging

Many peoples not be aware about that the heavy drinking, smoking and unhealthy diet can lead to premature skin ageing. As per one of the research it is proved that excessive use of smartphones or electronic gadgets has been linked to premature ageing.   Here are some of the unexpected causes...

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Avoid eating these foods after a workout!

There are so many people do workout in the morning or evening to be healthy and fit, here is a question to those peoples that what do you usually do after heavy workout? Well usually we think of eating foods that rich carbohydrates or protein to best facilitate the recovery process. But it might...

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12 Best Foods to Boost Your Immune System

The immune system is one of the most important parts of human health, mainly because it is responsible for keeping the rest of our body healthy! Although we don't like to think about it this way, our bodies are constantly under attack from biological, environmental psychosocial, bacterial, fungal,...

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Tips for healthy pregnancy during monsoon!

So many peoples eagerly wait for rainy season as it helps us to get relief from intense summer heat. But the season can also make us susceptible to various infections and communicable disease. And if you are pregnant, you need to be extra careful to stay away from difficulties. Here are some tips...

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8 Ways to Stress Less

We all feel stress at one time or another. In fact ( 34% ) of people stay that there top source of stress is their job. Other source of stress include money ( 30% ) and health issue ( 17% ). While some people freak out at smallest thing, others stay cool regardless of the severity of the event. Here...

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Tips for Getting a Good Night's Sleep

Sleep is the best reliever of all physical pain and stress, not only it is important to get sleep but also important to take quality sleep without any disturbance, to feel conformable and tress less. Here are a few tips to get better sleep: It is important to maintain the same sleep timing every...

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