12 Best Foods to Boost Your Immune System

The immune system is one of the most important parts of human health, mainly because it is responsible for keeping the rest of our body healthy! Although we don't like to think about it this way, our bodies are constantly under attack from biological, environmental psychosocial, bacterial, fungal,...

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Tips for healthy pregnancy during monsoon!

So many peoples eagerly wait for rainy season as it helps us to get relief from intense summer heat. But the season can also make us susceptible to various infections and communicable disease. And if you are pregnant, you need to be extra careful to stay away from difficulties. Here are some tips...

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8 Ways to Stress Less

We all feel stress at one time or another. In fact ( 34% ) of people stay that there top source of stress is their job. Other source of stress include money ( 30% ) and health issue ( 17% ). While some people freak out at smallest thing, others stay cool regardless of the severity of the event. Here...

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Tips for Getting a Good Night's Sleep

Sleep is the best reliever of all physical pain and stress, not only it is important to get sleep but also important to take quality sleep without any disturbance, to feel conformable and tress less. Here are a few tips to get better sleep: It is important to maintain the same sleep timing every...

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Make your monsoon more enjoyable with these healthy tips!

As we know that the damp or wet condition of the season also encourages insects and pathogenic micro-organisms to spread various diseases such as dengue, malaria, typhoid, viral fever, common cold and flu, pneumonia, diarrhea and dysentery. Here are some helpful tips which you may try to stay...

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Top 15 Facts on Skin Cancer

Skin cancer is the abnormal growth of a mass of cells, which most often develops on the skin exposed to the sun. Skin cancer types include basal cell carcinoma, squamous cell carcinoma and melanoma. Basal cell carcinoma also known as basal cell cancer is the most common type of cancer, which occurs...

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Is Green Tea As Good As It Is Said To Be?

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. Here are 10 health benefits of green tea that have...

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